Subject: Physical Education and Health 4

Subject Teacher: Ma. Patricia L. Semborio, LPT

Subject Description: 

Physical Education and Health offers experiential learning for learners to adopt an active life for fitness and lifelong health. The knowledge, skills and understanding which include physical and health literacy competencies support them in accessing, synthesizing and evaluating information; making informed decisions; enhancing and advocating their own as well as others’ fitness and health.

This course on recreational activities are associated with outdoor, natural or semi-natural settings; it enables learners to move safely and competently in these settings while making a positive relationship with natural environments and promoting their sustainable use. It consists of an array of offerings which learners can choose from.

Subject Summary of the Lessons:

  • Quarter 1. You will be able to learn about the History and Nature of Outdoor Recreation
  • Quarter 2. You will be able to learn about Aquatic and Mountaineering Activities
  • Quarter 3. You will be able to learn about Safety Practices in Outdoor Recreation
  • Quarter 4. You will be able to learn about Risk Management of Outdoor Activities and Budget and Logistical Issues